Sometimes you just need a moment with a girlfriend to unleash your thoughts and feelings. Schedule a complimentary call with me today!
Local to Gwinnett County, GA? Visit me in-studio for a private session at Momentum Fitness.
Reclaim ownership of your body. This one hour session will help identify areas of imbalances within your body and provide exercises to help restore balance.
I love training in groups, and our studio environment is exceptionally special. Come join us and be a part of our amazing tribe of women.
Absolutely love Laura’s classes. She is amazing! Her classes are my favorite.
“Laura is AMAZING! She takes a personal approach with her clients and has actually become a friend of mine, as well as a coach. She doesn’t just start you on a program and let you go on your own, she starts you on a journey and is with you every step of the way. She will cheer your successes and encourage you when you feel like quitting. Laura has been on her own incredible weight loss journey, so she can relate to the highs and lows you will experience. She is a firm believer in taking care of your WHOLE self; body, mind & spirit. She is truly an inspiration!”
I have forever loved yoga with Laura Shaw. She has such an energizing spirit and her way of being laid back while guiding us through the tracks and movement is unlike any other. She’s always been my favorite instructor. Laura’s style is easy, fun, open and she is always happy to see you. Love this woman.
Laura truly cares about fitness and improving the wellness of all of the members while enjoying life and having fun. The classes in particular yoga (for me and the group of ladies I join weekly) truly does reverse the aging process. It helps maintain muscle mass, keeps me limber and helps keep the stress of daily life in perspective. It is truly food for the mind body and soul…